ready to test your strength?

Join us for the Bench Press Challenge at Southside! This event is open to all members throughout the month and is a test of strength to see how many reps you can complete.:

Rules:

• You get as many attempts as you want throughout the month, but only get to compete in one division

• you must have a witness

• you must submit a video to the gym

• you must weigh yourself before your attempt

• no sleeves

• reps must be to full lockout

• must be on a barbell, not other types of bars

  Four Divisions:

• Mens

  • Bodyweight

  • 1.5x bodyweight

• Women

  • 1/2 Bodyweight

  • Bodyweight

Awards:

A free month membership will be awarded to the first-place winner in each category, totaling four winners. Winners will be announced in early March!

Challenge yourself, chase a PR, or just come and have fun with the community.

Stay tuned for future challenges. Let’s see what you can pull!