Image.png

About Southside strength and fitness

At Southside, we strive to be a gym that welcomes everyone, from general fitness to professional athletes! We use the space together and appreciate the common sharing of equipment with all members having an equal priority.

gym features

 

features

 
 

  • Dedicated Powerlifting and Olympic Lifting Areas

  • Men’s and Women’s Saunas

  • Rubber Flooring

  • Certified Independent Trainers

equipment

 
 

  • Specialized Accessory Machines

  • American Barbell dumbbells up to 200lbs

  • Cable Machines

  • Row Machines

  • Free Weights

  • Transformer Bar

  • Freemotion Treadmills and Recumbent Bikes

  • Stair Climbers

  • Ellipticals

  • Punching Bags

  • Yoke

  • Texas Strength Barbells

  • Complete Set of Steel Calibrated Kilo Plates

  • Posing Room

 

powerlifting

 
 

  • Squat Bench

  • Competition Benches

  • Rogue Racks

  • Hammer Strength Equipment

strongman equipment

 
 

  • Weighted Sleds

  • Farmer’s Carry

  • Flipping Tires

 

olympic lifting

 

  • Three Olympic Platforms

  • Olympic Plates